top of page

faq

  • What is a Sports Massage
    The main purpose of a sports massage is to alleviate stress and tension which builds up in the body's soft tissue. Massage will help drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and prevent injury.
  • I don't do sports, so is this not for me?"
    Sports massage is for everyone. A lot of clients may complain about backaches and stiff neck and shoulders, mainly caused by office based jobs, driving long hours or sleep issues.
bottom of page